RU OK? Day – Thursday 8th September

It’s our national day of action when we remind Australians that every day is the day to  ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.

R U OK? has released resources, tips and ideas to help you drive genuine change in your workplace, school and community. Sign up via the form below to access the R U OK?Day 2022 resources.

Thanks for supporting R U OK? and the people in your world.

A free presentation will be streamed online at midday (AEST) on R U OK?Day Thursday 8 September. You can register here to tune in to our nationwide virtual event  when R U OK? CEO, Katherine Newton, and our special guests will share conversation tips and personal stories.

How to Ask “Are you OK?”

Got a feeling that someone you know or care about it isn’t behaving as they normally would? Perhaps they seem out of sorts? More agitated or withdrawn? Or they’re just not themselves. Trust that gut instinct and act on it. Learn more about the signs and when it’s time to ask R U OK? here.

Where Can I Get Help ?

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